Emer Burke

Meet Emer Burke, a qualified personal trainer with over 5 years experience with training women of all levels of fitness and abilities. She understands how a busy and stressful life can impede pregnancy and has focused heavily on creating balance in her life that as helped her bring two lovely children into this world.

Emer has designed workouts for you to enjoy from the ease of your own home with minimal equipment required and a variety of moves and structures that means you'll never get bored! They are suitable for the very beginner and can be modified up or down! Emer is on hand to give and support throughout the program and advice to those who may have individual concerns like injury or restrictions.