Overweight?
A client who works as a nurse, has been married for over a year. They have been trying to get pregnant since the wedding. She is overweight works long changeable hours, holds a stressful position and as a result has a poor diet and does no exercise. She joined our group for the moral support to achieve her weight loss goal and promote fertility.
Thinking of coming off the pill?
A 36 year old mother of 1, felt the need to balance her hormones after years of being on the contraceptive pill. She wants to prepare her body before trying for baby number 2. We support all women at all stages of motherhood.
Workout Bunny?
It super important to workout and live healthily but sometimes we go to an extreme. Another client is married for nearly 2 years and trying to conceive. Her periods are very irregular to nonexistent. She has a low BMI and body fat and exercises quite intensively sometimes 5 times a week. She wanted to get the support and guidance to step back from this lifestyle and nurture her body for conception.