Course Information
Food Fitness Fertility is all about education and choosing to make lifestyle adjustments to your nutrition and activity that will have a positive overall impact on your health and the health of your future children.
Continuing to make good lifestyle choices throughout your pregnancy will give your baby the best start in life. That’s why we have designed a Prenatal diet and exercise plan.
We have been sharing all of the reasons why it is so important for you and your partner to be healthy prior to conception but continuing to make good choices throughout your pregnancy will give your baby the best start in life. That’s why we have designed a Prenatal diet and exercise plan.